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Caribbean Mango Salsa

Caribbean Mango Salsa

This vibrant salsa combines ripe mangoes, red onions, jalapenos, and cilantro for a sweet and spicy kick. The addition of lime juice adds a refreshing tang, making it the perfect accompaniment to grilled meats or a delicious dip for chips.

Ingredients

• 2 ripe mangoes, diced

• 1 red bell pepper, diced

• 1/2 red onion, finely chopped

• 1 jalapeno, seeded and minced

• 1 bunch of fresh cilantro, chopped

• Juice of 1 lime

• Salt to taste

Directions

1. Combine all ingredients in a Ventray PRO600 Commercial Professional Blender.

2. Pulse a few times until ingredients are mixed but still chunky.

3. Chill in the refrigerator for at least 1 hour before serving to allow flavors to meld.

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Blueberry Pineapple Smoothie

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Blueberry Pineapple Smoothie

Indulge in a tropical delight with our Blueberry Pineapple Smoothie, bursting with vibrant flavors and refreshing goodness. 

This delightful blend combines luscious blueberries, juicy pineapple, and creamy goodness for a perfect treat. 

Get ready to savor every sip!
#Smoothie #Healthy

Ingredients

• 1 cup blueberries (fresh or frozen)

• 1 cup pineapple chunks

• 1 banana

• 1/2 cup yogurt (plain or Greek)

• 1/2 cup almond milk (or any milk of your choice)

• 1 tablespoon honey (optional, for added sweetness)

• Ice cubes (optional, for a chilled smoothie)

Directions

1. Gather all the ingredients and add them to your Ventray blender.

2. Blend on medium speed until smooth and creamy.

3. If desired, add ice cubes for a refreshing chill and blend again.

4. Taste and adjust sweetness by adding honey, if desired.

5. Pour into glasses and garnish with fresh blueberries or pineapple chunks. Enjoy the tropical bliss!

Note: For a thicker smoothie, you can add more frozen blueberries or reduce the amount of milk.

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Carrot Blueberry Smoothie

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Carrot Blueberry Smoothie

This Carrot Blueberry Smoothie is a delicious way to nourish your body and invigorate your taste buds.

Indulge in a refreshing blend of vibrant carrots and juicy blueberries, creating a delightful smoothie bursting with antioxidants. 

Savor the perfect balance of sweetness and healthiness in every sip!

#Smoothie #Healthy

Ingredients

  • 2 medium-sized carrots, peeled and chopped
  • 1 cup blueberries, fresh or frozen
  • 1 banana
  • 1 cup almond milk (or any milk of your choice)
  • 1 tablespoon honey (optional, for added sweetness)

Directions

1. In the Ventray blender, combine the chopped carrots, blueberries, banana, almond milk, and honey (if desired).

2. Blend on high speed until the ingredients are completely smooth and well combined.

3. If the consistency is too thick, add more almond milk gradually and blend until desired thickness is achieved.

4. Pour the vibrant mixture into a glass, garnish with a few fresh blueberries if desired, and enjoy!

5. Refrigerate any leftovers for up to 24 hours and give it a quick shake before consuming.

Note: Feel free to customize your smoothie by adding a handful of spinach or a scoop of protein powder for an extra nutritional boost.

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Classic Strawberry Banana Blend

Classic Strawberry Banana Blend

#Smoothie

Ingredients

  • 1 banana
  • 1 cup strawberries
  • ½ cup vanilla yogourt or greek yogourt
  • ½ cup milk
  • 2 tsp honey
  • a pinch of cinnamon
  • 1 handful of ice cubes

Directions

  1. Wash strawberries and drain
  2. Peel banana, chop into chunks
  3. Add all ingredients into Ventray blender, select frozen dessert setting and blend

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Berries and Pomegranate Smoothie Bowl

Berries and Pomegranate Smoothie Bowl

You know you are dying to try this camera-worthy breakfast recipe
#Smoothie

Ingredients

  • 1 container (6oz) original yogourt, 2% or 5% your choice
  • 1 cup frozen raspberries
  • 1 cup frozen strawberry
  • ½ cup pomegranate juice
  • 1 tablespoon of pomegranate seeds
  • Coconut shreds and granola

Smoothie bowls are one of those trendy delicious recipes that you must try with your family. Its simple and easy to make with our Ventray blender, its more filling and a healthier way to start your morning on a light breakfast.

Directions

  1. In your Ventray blender, add yogourt, berries, and pomegranate juice
  2. Use smoothie function on your Ventray blender, blend ingredients until evenly blended
  3. Serve in a large bowl, garnish with fresh raspberries, pomegranate seeds, shredded coconut and granola

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Very Berry Smoothie

Very Berry Smoothie

Triple berry power, enjoy this healthy snack for a hot summer afternoon.
#Smoothie

Ingredients

  • ½ cup milk
  • ½ cup blue berries
  • 1 cup raspberries
  • ½ cup black berries
  • ½ cup plain yogourt
  • 1 tbsp honey
  • 1 handful of ice

Directions

  1. Add all ingredients into Ventray Blender, secure lid
  2. Blend using smoothie setting
  3. Serve immediately

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Blueberry Lassi

Blueberry Lassi

This antioxidant rich recipe is a great family treat
#Smoothie #Healthy

Ingredients

  • 1 cup frozen blueberries
  • ½ cup yogourt
  • ½ cup chilled milk
  • 2 tbsp honey or sugar
  • ½ tsp vanilla extract

Directions

  1. Put all ingredients into Ventray Blender.
  2. Blend using medium speed until smooth.

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Super Fiber Smoothie

Super Fibre Smoothie

Enjoy this Ventray high fibre smoothie as a breakfast, stay fit is just this easy.
#smoothie #healthy

Ingredients

  • 2 cup almond milk
  • 1 tbsp hemp protein powder
  • 1 tbsp cashew
  • 2/3 cup greek yogourt
  • 1 cup frozen berries
  • extra fresh fruits for topping

Directions

  1. Add all ingredients into Ventray blender, secure lid, blend using smoothie mode.
  2. Serve with fresh fruit topping or make it into a smoothie bowl

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Glowing Skin Smoothie

Glowing Skin Smoothie

The perfect smoothie breakfast after a late night, revitalize your inner spirit!
#Smoothie

Ingredients

  • 1 avocado
  • ½ cucumber
  • 20g baby spinach
  • 2 tbsp cashew nuts
  • 4 dates pitted
  • 1 cup chilled soy milk

Directions

  1. Add all ingredients into Ventray blender, blend using smoothie mode until completely smooth
  2. Serve with cacao nibs and granola

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Blue Pineapple Smoothie

Blue Pineapple Smoothie

Enjoy this superfood smoothie and ripe the healthy benefits
#Smoothie

Ingredients

  • ½ cup pineapples
  • 1/3 cup blueberries
  • ¼ cup blackberries
  • 1 tsp acai berry powder
  • ½ cup coconut water
  • 1 cup ice
  • 1 tbsp hem saeed (optional)

Directions

  1. Add all ingredients into your Ventray Blender
  2. Use frozen dessert setting, blend until all ingredients are well mixed

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