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Beetroot Carrot Apple Juice

A glass of healthy beetroot carrot apple detox juice on a wooden table surrounded by beetroot, carrot, apple and ginger

Beetroot Carrot Apple Juice

This vibrant Beetroot Carrot Apple Juice is a popular detox juice that combines the earthy sweetness of beetroots, the crispness of carrots, the tartness of apples, and a hint of ginger for a refreshing and nutrient-packed drink. For more detox juice recipes, juice cleanse recipes, or other delicious juice recipes such as pear juice, peach juice, and strawberry juice, view more.

#healthy #detox #diet

Ingredients

  • 4 beetroots
  • 5 carrots
  • 3 apples
  • 1 thumb of ginger

Directions

  1. Wash, peel (if desired), and chop all the ingredients.
  2. Feed all the ingredients through your Ventray Masticating Juicers.
  3. Stir the juice well.
  4. Serve.

Make This Recipe With

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Whole Wheat Bagels

Round whole grain wheat bagel in a basket with wheat spikes and oats ready to eat

Whole Wheat Bagels

Try our wholesome Whole Wheat Bagels recipe, made with natural honey for added sweetness. A healthier choice for breakfast.

For other Bagels Recipes, view more.

Ingredients

  • 3 cups whole wheat flour
  • 1 ½ teaspoons salt
  • 1 packet active dry yeast
  • 1 ½ cups warm water
  • 2 tablespoons honey

Directions

  1. Preheat your Ventray Oven to 400°F.
  2. In Ventray Stand Mixer, combine whole wheat flour, salt, and yeast.
  3. Add warm water and honey, knead until the dough is elastic.
  4. Divide into 8 pieces, shape into bagels, and place on a baking sheet.
  5. Allow to rise for 20-30 minutes.
  6. Bake until golden brown.

Everything Bagel Recipe

Round Warm bagels made with an Everything Bagel Recipe on black and white striped cloth ready to eat

Everything Bagel Recipe

Create your own bagels from scratch with this flavorful everything bagel recipe. They’re loaded with savory toppings.

For other Bagels Recipes, view more.

Ingredients

  • 4 cups bread flour
  • 1 tablespoon sugar
  • 1 ½ teaspoons salt
  • 1 packet active dry yeast
  • 1 ½ cups warm water
  • 2 tablespoons everything bagel seasoning

Directions

  1. Preheat your Ventray Oven to 400°F.
  2. In Ventray Stand Mixer, combine flour, sugar, salt, and yeast.
  3. Add warm water and knead until the dough is smooth.
  4. Divide into 8 pieces, shape into bagels, and place them on a baking sheet.
  5. Let them rise for 20-30 minutes.
  6. Boil the bagels briefly, then sprinkle with everything seasoning and bake until golden brown.

Classic Plain Bagels

Several classic plain bagels displayed on a wooden board

Classic Plain Bagels

Make classic plain bagels at home with this easy recipe. Perfectly chewy and delicious. Bake using a countertop convection oven.

For other Bagels Recipes, view more.

Ingredients

  • 4 cups bread flour
  • 1 tablespoon sugar
  • 1 ½ teaspoons salt
  • 1 packet active dry yeast
  • 1 ½ cups warm water
  • Cornmeal (for dusting)

Directions

  1. Preheat your Ventray Oven to 400°F.
  2. In Ventray Stand Mixer, combine flour, sugar, salt, and yeast.
  3. Add warm water and knead the dough until smooth.
  4. Divide the dough into 8 equal pieces, shape into bagels, and place them on a cornmeal-dusted baking sheet.
  5. Allow the bagels to rise for 20-30 minutes.
  6. Boil the bagels briefly in water, then bake until golden brown.

Cinnamon Raisin Bagels

a cinnamon raisin water bagel on a white plate on a dark blue woven coaster

Cinnamon Raisin Bagels

Enjoy homemade Cinnamon Raisin Bagels with this easy recipe. Sweet and aromatic, they’re perfect for breakfast.

For other Bagels Recipes, view more.

Ingredients

  • 4 cups bread flour
  • 3 tablespoons sugar
  • 1 ½ teaspoons salt
  • 1 packet active dry yeast
  • 1 ½ cups warm water
  • 1 cup raisins
  • 1 teaspoon ground cinnamon

Directions

  1. Preheat your Ventray Oven to 400°F.
  2. In Ventray Stand Mixer, combine flour, sugar, salt, yeast, raisins, and cinnamon.
  3. Add warm water and knead until the dough is smooth.
  4. Divide into 8 portions, shape into bagels, and place them on a baking sheet.
  5. Allow them to rise for 20-30 minutes.
  6. Boil briefly, then bake until they turn golden brown.

Cheddar Jalapeño Bagels

A delicious cheddar cheese and jalapeno bagel served on a rustic wooden tabletop.

Cheddar Jalapeño Bagels

Spice up your breakfast with Cheddar Jalapeño Bagels. These cheesy and mildly spicy treats are a flavor explosion.

For other Bagels Recipes, view more.

Ingredients

  • 4 cups bread flour
  • 1 ½ teaspoons salt
  • 1 packet active dry yeast
  • 1 ½ cups warm water
  • 1 cup shredded cheddar cheese
  • 2 jalapeños, seeded and diced

Directions

  1. Preheat your Ventray Oven to 400°F.
  2. In Ventray Stand Mixer, combine flour, salt, yeast, cheddar cheese, and jalapeños.
  3. Add warm water and knead until the dough is smooth.
  4. Divide into 8 pieces, shape into bagels, and place on a baking sheet.
  5. Allow them to rise for 20-30 minutes.
  6. Boil briefly, then bake to perfection.

     

Blueberry Bagels

blueberry bagels in a wooden bowl with handwoven cloth. Additional bagels in soft focus in the background.

Blueberry Bagels

Delight your taste buds with homemade Blueberry Bagels. Bursting with juicy blueberries, they’re perfect for brunch.

For other Bagels Recipes, view more.

Ingredients

  • 4 cups bread flour
  • 3 tablespoons sugar
  • 1 ½ teaspoons salt
  • 1 packet active dry yeast
  • 1 ½ cups warm water
  • 1 cup fresh blueberries

Directions

  1. Preheat your Ventray Oven to 400°F.
  2. In Ventray Stand Mixer, combine flour, sugar, salt, yeast, and blueberries.
  3. Add warm water and knead until the dough is smooth.
  4. Divide into 8 portions, shape into bagels, and arrange them on a baking sheet.
  5. Let them rise for 20-30 minutes.
  6. Boil briefly, then bake until they turn golden brown.

Christmas Socks Pizza

Christmas Socks Pizza

Celebrate the festive season with this unique, easy-to-make Christmas Socks Pizza. 
Perfect for holiday gatherings!

Ingredients

• 1 pizza dough
• 1/2 cup tomato sauce
• 1 cup shredded mozzarella
• Pepperoni slices
• Green bell pepper, diced

Directions

1. Roll dough, cut into sock shapes.
2. Spread sauce, add cheese.
3. Decorate with pepperoni, bell pepper.
4. Bake in Ventray Convection Oven until golden.

Top 5 Health Benefits of Pear Juice

Top 5 Health Benefits of Pear Juice

Pears are not only delicious and easy to enjoy, but they’re also brimming with vitamins, minerals, and health benefits. Packed with vitamin C, potassium, antioxidants, vitamin K, vitamin A, and dietary fiber, they make a fantastic addition to your diet. Pear juice is equally tasty and comes with a host of health advantages supported by scientific research. Here are five impressive health benefits of pear juice:

5 Amazing Health Benefits of Pear Juice

1. May Promote Digestive Health

You should never overlook stomach disorders as it can turn into a serious health problem. Pear juice is a digestive champion. It’s a rich source of dietary fiber, which aids in smooth digestion and helps prevent constipation. The natural sugars in pears, primarily fructose and glucose, are gentle on the stomach and provide a quick energy boost. 

Pear juice contains a compound called pectin, which acts as a natural laxative, promoting regular bowel movements. If you’re looking for a delicious way to keep your digestive system in tip-top shape, pear juice is your answer.

2. Weight Management

For those watching their weight, pear juice can be a valuable ally. The fiber content in pears helps you feel full, reducing the chances of overeating. It also helps control your appetite by regulating the release of hormones that signal hunger. 

Pear juice is naturally low in calories and contains no fat or cholesterol. Sipping on this tasty juice can keep your calorie intake in check while providing essential nutrients for your body. It’s a win-win for your taste buds and waistline.

3. Heart Health

Pear juice is heart-healthy in more ways than one. It contains potassium, which helps regulate blood pressure and reduces the risk of stroke and heart disease. The antioxidants and flavonoids in pears also contribute to heart health by reducing inflammation and preventing the buildup of arterial plaque. 

The high fiber content helps lower cholesterol levels. So, adding pear juice to your diet can be a sweet and smart choice for a healthy heart.

4. Immune Boost

Keeping your immune system strong is crucial, and pear juice can lend a hand. Pears are a rich source of vitamin C, an essential nutrient for immune function. Vitamin C stimulates the production of white blood cells, which are the body’s defense against infections. 

It also contains antioxidants like quercetin, which can help protect your cells from damage caused by free radicals. By enjoying pear juice, you’re not only treating your taste buds but also fortifying your immune system.

5. Skin Nourishment

Pears are loaded with vitamins and minerals that promote skin health. The high vitamin C content aids in collagen production, keeping your skin firm and youthful. The antioxidants in pears also combat free radicals, reducing the signs of aging. 

Pears come in a delightful array of varieties, with Bartlett, Bosc, and D’Anjou being some of the most popular choices. A medium-sized pear offers a wonderful mix of nutrients, making it a tasty and healthy snack. Here’s what you can expect in terms of nutrition (Trusted Source):

• Protein: 0.64 g

• Vitamin C: 7.65 mg

• Vitamin A: 44.5 IU

• Vitamin E: 0.214 mg

• Vitamin K: 7.83 µg

• Lutein + zeaxanthin: 78.3 µg

• Water: 150 g

Pear juice’s hydration properties help maintain your skin’s moisture balance, preventing dryness and dullness. Sip on pear juice to give your skin the nourishment it craves.

Other Benefits of Pear Juice:

May Help Build Strong Bones

Pear juice is a great source of both calcium and magnesium, nutrients that play a key role in maintaining strong bones and preventing osteoporosis. Additionally, it may help in preventing anemia. Just 240 mL of pear juice provides about 0.7 mg of iron, an essential mineral that supports your overall health.

 

May Help Reduce Cancer Risk

Pears are packed with powerful plant compounds that may help fight cancer. However, it’s important to note that more research is needed in this area, and pears should not be seen as a substitute for professional cancer treatment.

7 Healthy Pear Juice Recipes You Can Make at Home

Zesty Fresh Pear Juice

This invigorating pear juice is bursting with vitamin C and fiber, promoting a strong immune system and aiding digestion.

Peach Pear Juice 

Combining the goodness of pears and peaches, this juice offers a dose of antioxidants, supporting skin health and reducing inflammation.

Lemon Ginger Pear Juice 

Packed with vitamin C and anti-inflammatory properties, this juice boosts immunity and soothes digestive discomfort.

Cucumber Pear Juice 

Refreshing and hydrating, cucumber and pear juice provides essential hydration and supports healthy skin with its high water content.

Apple Pear Juice

A blend of apples and pears delivers fiber and vitamins, aiding digestion and promoting cardiovascular health.

Orange Pear Juice

Rich in vitamin C and antioxidants, this juice enhances immunity and helps maintain healthy skin and vision.

Carrot Pear Juice

A nutritious powerhouse, this juice combines the vitamins of carrots and pears, supporting eye health and offering anti-inflammatory benefits.

You can make all these pear juices with the Ventray juicer.

Do Pears Need to Be Ripe to Juice?

While ripe pears are ideal for juicing due to their sweet and flavorful flesh, they don’t necessarily need to be fully ripe. Slightly underripe pears can still be juiced but may yield a less sweet and more tart juice. Overripe pears, on the other hand, might result in a juice that’s overly sweet and potentially mushy. The ripeness level depends on your flavor preferences, but ripe or slightly underripe pears are generally recommended for the best balance of flavor and texture in pear juice.

Conclusion

Freshly squeezed pear juices normally last 2-3 days in the refrigerator, but it is always recommended to drink them immediately for the best flavor. Embrace the goodness of pear juice and enjoy its delicious flavor while giving your body a nourishing treat. 

Grilled Shrimp and Mango Guacamole

Grilled Shrimp and Mango Guacamole

A delightful guacamole featuring grilled shrimp and sweet mango for a tropical twist.

Preparation Time: 15 minutes | Cooking Time: 10 minutes | Serving: 4

#Dips #Healthy

Ingredients

  • 2 ripe avocados
  • 8 large shrimp, peeled and deveined
  • 1/2 cup diced mango
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons red onion, finely chopped
  • Salt to taste

Directions

  1. Preheat the Ventray Electric Indoor Grill.
  2. Grill the shrimp until they’re cooked through and have grill marks, about 3-5 minutes per side.
  3. In the Ventray Blender, combine the avocados, grilled shrimp, diced mango, lime juice, cilantro, red onion, and a pinch of salt.
  4. Blend until you achieve your desired consistency.
  5. Taste and adjust the seasoning with more salt or lime juice if necessary.
  6. Serve.

Make This Recipe With

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