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dips

Grilled Shrimp and Mango Guacamole

Grilled Shrimp and Mango Guacamole

A delightful guacamole featuring grilled shrimp and sweet mango for a tropical twist.

Preparation Time: 15 minutes | Cooking Time: 10 minutes | Serving: 4

#Dips #Healthy

Ingredients

  • 2 ripe avocados
  • 8 large shrimp, peeled and deveined
  • 1/2 cup diced mango
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons red onion, finely chopped
  • Salt to taste

Directions

  1. Preheat the Ventray Electric Indoor Grill.
  2. Grill the shrimp until they’re cooked through and have grill marks, about 3-5 minutes per side.
  3. In the Ventray Blender, combine the avocados, grilled shrimp, diced mango, lime juice, cilantro, red onion, and a pinch of salt.
  4. Blend until you achieve your desired consistency.
  5. Taste and adjust the seasoning with more salt or lime juice if necessary.
  6. Serve.

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Roasted Tomato and Chipotle Guacamole

Roasted Tomato and Chipotle Guacamole

A robust guacamole featuring the smoky flavor of roasted tomatoes and the heat of chipotle peppers

Preparation Time: 15 minutes | Cooking Time: 20 minutes | Serving: 4

#Dips #Healthy

Ingredients

  • 2 ripe avocados
  • 2 medium tomatoes
  • 2 chipotle peppers in adobo sauce
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 1/2 teaspoon ground cumin
  • Salt to taste

Directions

  1. Preheat the Ventry Oven to 400°F (200°C).
  2. Cut the tomatoes in half and place them on a baking sheet.
  3. Roast the tomatoes for about 20 minutes or until they’re soft and slightly charred.
  4. In the Ventray Blender, combine the avocados, roasted tomatoes, chipotle peppers, lime juice, cilantro, cumin, and a pinch of salt.
  5. Blend until smooth and well combined.
  6. Adjust the seasoning to your liking with more salt or lime juice.
  7. Serve.

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Grilled Pineapple and Jalapeño Guacamole

Grilled Pineapple and Jalapeño Guacamole

A tropical-inspired guacamole with smoky grilled pineapple and a spicy kick from jalapeños.

Preparation Time: 15 minutes | Cooking Time: 10 minutes | Serving: 4

#Dips #Healthy

Ingredients

  • 2 ripe avocados
  • 1 cup fresh pineapple slices
  • 2 jalapeño peppers, seeded and chopped
  • 2 tablespoons red onion, finely chopped
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • Salt to taste

Directions

  1. Preheat the Ventray Electric Indoor Grill.
  2. Grill the pineapple slices until caramelized and slightly charred, about 5-7 minutes.
  3. In the Ventray Blender, combine the avocados, grilled pineapple, jalapeños, red onion, lime juice, cilantro, and a pinch of salt.
  4. Blend until you achieve your desired consistency.
  5. Taste and adjust the seasoning as needed.
  6. Serve.

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Creamy Black Bean and Corn Guacamole

Creamy Black Bean and Corn Guacamole

A creamy and nutritious guacamole with the added goodness of black beans and sweet corn.

Preparation Time: 10 minutes | Cooking Time: None | Serving: 4

#Dips #Healthy

Ingredients

  • 2 ripe avocados
  • 1/2 cup canned black beans, rinsed and drained
  • 1/2 cup sweet corn kernels (fresh or frozen)
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • 1/4 teaspoon cayenne pepper
  • Salt to taste

Directions

  1. In the Ventray Blender, combine the avocados, black beans, sweet corn, lime juice, cilantro, and cayenne pepper.
  2. Blend until the mixture is creamy and well combined.
  3. Taste and adjust the seasoning with salt or more lime juice if needed.
  4. Serve.

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Creamy Avocado and Roasted Garlic Guacamole

Creamy Avocado and Roasted Garlic Guacamole

A velvety guacamole with the rich flavor of roasted garlic. Perfect for dipping or spreading on sandwiches.

Preparation Time: 10 minutes | Cooking Time: 30 minutes | Serving: 4


#Dips #Healthy

Ingredients

  • 2 ripe avocados
  • 1 bulb of garlic
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh cilantro, chopped
  • Salt to taste

Directions

  1. Preheat the Ventry Oven to 400°F (200°C).
  2. Cut the top off the garlic bulb to expose the cloves.
  3. Drizzle olive oil over the exposed garlic cloves and wrap the bulb in foil.
  4. Roast the garlic in the oven for about 30 minutes or until soft and caramelized.
  5. Scoop out the roasted garlic cloves and place them in the Ventray Blender with the avocados, lime juice, cilantro, and a pinch of salt.
  6. Blend until smooth and creamy.
  7. Taste and adjust the seasoning, adding more salt or lime juice if needed.
  8. Serve.

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Healthy Kiwi Detox Juice

Healthy Kiwi Detox Juice

Healthy Kiwi Detox Juice

Start your day with a nutrient-packed detox kiwi juice! 

This refreshing and delicious recipe is full of vitamins, minerals, and antioxidants that will help you feel energized and refreshed.

For other healthy kiwi juice recipes, view more.

Ingredients

• 4 kiwis, peeled

• 2 oranges, peeled and segmented

• 1 cup of water

• 1 tablespoon honey (optional)

Directions

1. Place the kiwis in Ventray blender and blend until they are completely broken down. 

2. Add the orange segments and blend again.

3. Pour in the water and blend until smooth. 

4. Add honey to taste, if desired.

5. Enjoy! 

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Yogurt Avocado Spread

Yogurt Avocado Spread

Yogurt Avocado Spread

Update your usual toast toppings with this delicious, creamy avocado-yogurt spread! 

Combining the creamy texture of avocado with tangy Greek yogurt, this spread is a great way to add flavor and nutrition to your meals. 

For other healthy avocado spread recipes, view more. 
#Dip #Snack

Ingredients

• 1 ripe avocado, seeded and peeled

• 1/2 cup plain Greek yogurt

• Juice of 1/2 lemon 

• Fresh herbs (optional)

Directions

1. Combine the avocado and yogurt in Ventray blender.

2. Add the lemon juice and blend until smooth. 

3. Taste and adjust seasonings as desired (salt, pepper, garlic powder, etc.). 

4. Garnish with fresh herbs before serving (optional). 

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Guacamole

Guacamole

Made with fresh ingredients, spread it on pita, tortilla chips, or even for your favourite sandwich
#Dips #Healthy

Ingredients

  • 2 cups cilantro leaves
  • ¼ onion
  • 2 tablespoons fresh lime juice
  • 1 clove garlic
  • 1 medium jalapeno, stem removed
  • 1 serrano, stem removed
  • 1 teaspoon salt
  • 1 large fresh ripe avocado, pitted and peeled

Directions

  1. Add all ingredients EXCEPT avocado into your Ventray blender
  2. Using vegetable setting, blend until texture smooth into paste like texture
  3. Add in avocado, pulse a few times until evenly blended

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Savoury Pumpkin Hummus

Savoury Pumpkin Hummus

This pumpkin hummus recipe is completely vegan and taste great.
#Dip #Snack

Ingredients

  • 1 can (425g) of chickpeas drained
  • 1 cup pumpkin puree, alternative: sweet potato
  • 2 cloves of garlic
  • 1 tbsp fresh lemon juice
  • 1 tsp cumin
  • ¼ smoked paprika
  • ¼- ½ tsp coriander
  • ¼ tsp cayenne
  • 2-3 tbsp broth (or water)
  • sea salt to taste
  • 2 tbsp of Tahini paste 

Directions

  1. Drain the chickpeas, then add into Ventray blender along with pumpkin, garlic, lemon juice, cumin, paprika, coriander, and cayenne into your blender
  2. Blend until chickpeas turn into puree
  3. Add in broth and Tahini paste gradually while pulsing the mixture
  4. Add in lime and salt to taste

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Smoked Salmon Paté

Smoked Salmon Paté

Whizz up this salmon dip recipe in just under 10 minutes!
#Snack #Dip

Ingredients

  • 150g smoked salmon
  • 200g soft cream cheese
  • 1 tbsp crème fraiche
  • juice of half of a lemon
  • handful of dill and chives chopped
  • black pepper to taste
  • sea salt for seasoning
  • 1 tsp Dijon mustard (optional)

Directions

  1. Add cream cheese, crème fraiche, lemon juice, pepper, and mustard into Ventray blender, secure lid, blend using speed 3 for 2 minutes or until well blended
  2. Add smoked salmon, pulse a few times
  3. Stir in herbs, sea salt and pepper to taste
  4. Serve on toast, or crackers

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