Stage 2: At this stage, babies are ready for a highchair.
You will know that your baby is ready for chunkier, thicker foods when they are able to enjoy more varied food textures without spitting them out. Now is the time to try a variety of meat, fruits, and vegetables. You can start introducing protein at this stage. The following are some great starter foods: chicken, tofu and egg yolk.
Every baby is different. Listening to the needs of your little one is the most important rule to follow.