High protein chaat and pani puri platter on wooden table

High Protein Chaat

High Protein Chaat is an easy-to-make recipe full of nutrition and gluten-free. Enjoy the burst of flavors and textures in this nutritious snack!


  • 1 cup moong sprouts
  • 100g paneer, chopped
  • 1 small boiled potato, chopped
  • 1 tbsp chopped ginger
  • 2 tbsp chopped coriander
  • Salt, to taste
  • 1 tsp red chilli powder
  • 1 tsp cumin & coriander powder
  • A handful of raisins
  • 2 tbsp olive oil


  1. Set your Ventray indoor electric grill to a medium-high setting to preheat.
  2. Drizzle olive oil onto the heated grill. First, add the chopped ginger, and cumin, allowing it to sizzle briefly. Then, add the chopped coriander. Stir the spices in the oil to release their aromas.
  3. Quickly add a splash of water to the grill to prevent the spices from burning. Season with salt and red chilli powder, and cumin & coriander powder, mixing well to combine.
  4. Introduce moong sprouts, raisins, chopped paneer, and boiled potato to the grill. Stir everything together, ensuring the ingredients are well coated with the spice mixture.
  5. Allow the mixture to grill, stirring occasionally, until the paneer is lightly golden and the sprouts are heated through.
  6. Transfer the chaat to a serving dish, and serve immediately.