Yield: 4 servings. Prep Time: 1 hr. Cook Time: 8 minutes.
• 1 lb boneless skinless chicken breast
• ¼ cup olive oil
• ⅓ cup soy sauce
• ¼ cup honey
• 1 tsp minced garlic
Salt and pepper to taste
• 1 red bell pepper
• 1 yellow bell pepper
• 2 small zucchinis
• 1 red onion
• 1 tbsp chopped parsley
1. Cut chicken and all vegetables into 1-inch pieces.
2. Place olive oil, soy sauce, honey, garlic, salt, and pepper in a large bowl, whisk together.
3. Add in chicken, and vegetables, toss to coat and marinate for at least 1 hr.
4. Soak wooden skewers in water for at least 30 mins, thread chicken and vegetables onto the skewer.
5. Turn on Ventray Grill to medium-high heat, spray with cooking spray.
6. Arrange skewer in a single layer, cook for about 4 mins on each side and turn over.
7. Sprinkle with parsley and serve.