Cauliflower Puree


  •  1/3 small head cauliflower (about 140g), cut into small florets

When your baby is moving from the bottle to solid food, fruit and vegetable purees are great transition foods. Cauliflower is high in vitamin C which can help us to absorb iron. This nutritious vegetable can improve your baby’s organ function and immune system.



  1. Add the cauliflower into VENTRAY BabyGrow steamer basket.
  2. Steam with water until tender.
  3. Transfer the cauliflower into VENTRAY BabyGrow food processor.
  4. Puree until smooth.

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