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High Protein Chaat

High protein chaat and pani puri platter on wooden table

High Protein Chaat

High Protein Chaat is an easy-to-make recipe full of nutrition and gluten-free. Enjoy the burst of flavors and textures in this nutritious snack!

Ingredients

  • 1 cup moong sprouts
  • 100g paneer, chopped
  • 1 small boiled potato, chopped
  • 1 tbsp chopped ginger
  • 2 tbsp chopped coriander
  • Salt, to taste
  • 1 tsp red chilli powder
  • 1 tsp cumin & coriander powder
  • A handful of raisins
  • 2 tbsp olive oil

Directions

  1. Set your Ventray indoor electric grill to a medium-high setting to preheat.
  2. Drizzle olive oil onto the heated grill. First, add the chopped ginger, and cumin, allowing it to sizzle briefly. Then, add the chopped coriander. Stir the spices in the oil to release their aromas.
  3. Quickly add a splash of water to the grill to prevent the spices from burning. Season with salt and red chilli powder, and cumin & coriander powder, mixing well to combine.
  4. Introduce moong sprouts, raisins, chopped paneer, and boiled potato to the grill. Stir everything together, ensuring the ingredients are well coated with the spice mixture.
  5. Allow the mixture to grill, stirring occasionally, until the paneer is lightly golden and the sprouts are heated through.
  6. Transfer the chaat to a serving dish, and serve immediately.

Homemade Blueberry Yogurt Pie

Homemade Blueberry Yogurt Pie

This delectable treat combines the sweetness of blueberries with the creaminess of yogurt, creating a perfect balance of flavors that will be a hit at any Holi celebration.

Ingredients

  • 1 cup graham cracker crumbs
  • 1/3 cup Nutralite Doodhshakti Probiotic Butter Spread, melted
  • 1 cup blueberries
  • 2 cups Greek yogurt
  • 1 cup blueberry sauce
  • 1 cup honey
  • 2 spoons cinnamon powder
  • 1 tsp vanilla extract

Directions

1. In Every Grill, saute together the graham cracker crumbs, blueberries, cinnamon powder, honey and melted Nutralite Doodhshakti Probiotic Butter Spread. 

2. Press the sauteed mixture into the bottom of a cup.

3. In a separate bowl, combine the blueberry sauce, Greek yogurt, honey, and vanilla extract. Pour the mixture into the cup.

4. Pour some Greek yogurt and cinnamon on top of the sauce, and top with 2 blueberries.

5. Enjoy!

Raspberry Kiwi Smoothie

Raspberry kiwi smoothie in a glass on a wooden table, surrounded by a cup of raspberries and half kiwi fruit

Raspberry Kiwi Smoothie

This delightful Raspberry Kiwi Smoothie is not only delicious but also packed with antioxidants, fiber, and protein, making it an ideal choice for a healthy, energy-boosting breakfast or snack. For more healthy, delicious smoothie recipes such as Lime Pineapple Cucumber Basil Smoothie, view more.


#Smoothie #Healthy

Ingredients

  • 1 cup of oat milk
  • 1 cup of raspberries
  • 1 kiwi
  • 2 tsp of hemp hearts
  • 1/2 cup of Greek yogurt

Directions

  1. Peel the kiwi and cut it into small chunks.
  2. Place the kiwi chunks, raspberries, and Greek yogurt in Ventray Blender.
  3. Add the hemp hearts for an extra boost of nutrition.
  4. Pour in the oat milk to help blend the ingredients smoothly.
  5. Blend everything together until you achieve a creamy and well-mixed consistency.
  6. Pour this healthy smoothie into a glass.
  7. Enjoy the delicious, nutritious goodness!

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Pineapple Beetroot Carrot Juice

A healthy pineapple beetroot carrot detox juice made from a mixture of various fruits and vegetables, beetroot, carrot, pineapple, apple, and ginger, served in two glasses on the table

Pineapple Beetroot Carrot Juice

This vibrant Pineapple Beetroot Carrot Juice blends the earthiness of beetroots, the tropical sweetness of pineapple, the crispness of carrots, and the warmth of ginger and turmeric for a flavorful and invigorating detox drink. For more detox juice recipes, juice cleanse recipes, or other delicious juice recipes such as pear juice, peach juice, and strawberry juice, view more.

#healthy #detox #diet

Ingredients

  • 1 beetroot
  • 1/4 pineapple
  • 4 large carrots
  • 1 thumb ginger
  • 1 thumb turmeric
  • 3 red apples

Directions

  1. Prepare the ingredients by washing, peeling (if preferred), and chopping them into suitable pieces.
  2. Juice all the ingredients into the Ventray Masticating Juicers.
  3. Mix the juice thoroughly.
  4. Serve immediately.

Make This Recipe With

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Red Cabbage Pear Juice

Fresh homemade red cabbage pear detox juice made with red cabbage juice and pear

Red Cabbage Pear Juice

This Red Cabbage Pear Juice combines the vibrant hues of red cabbage with the sweetness of pears and a touch of ginger to create a nutrient-packed elixir that supports your body’s well-being. For more detox juice recipes, juice cleanse recipes, or other delicious juice recipes such as pear juice, peach juice, and strawberry juice, view more.

#healthy #detox #diet

Ingredients

  • 1/2 red cabbage
  • 1 thumb of ginger
  • 4 pears

Directions

  1. Slice the red cabbage and chop the ginger.
  2. Prepare the pears by removing the cores.
  3. Juice all the ingredients into the Ventray Masticating Juicers.
  4. Stir the juice well.
  5. Serve immediately for optimal flavor.

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Lettuce Celery Green Juice

Freshly squeezed lettuce celery green detox juice made using lettuce, cucumber, celery, pineapple, and ginger, detox diet, vegan food

Lettuce Celery Green Juice

This green Lettuce Celery Green Juice combines the crispness of lettuce, the freshness of cucumber and celery, the tropical sweetness of pineapple, and the zing of ginger and lime for a revitalizing and health-boosting elixir. For more detox juice recipes, juice cleanse recipes, or other delicious juice recipes such as pear juice, peach juice, and strawberry juice, view more.

#healthy #detox #diet

Ingredients

  • 1 bunch lettuce
  • 1 bunch celery
  • 1 cucumber
  • 1 pineapple
  • 1-inch ginger
  • 1 key lime

Directions

  1. Wash and cut all the ingredients into suitable pieces.
  2. Juice all the ingredients into the Ventray Masticating Juicers.
  3. Thoroughly mix the juice.
  4. Savor the refreshing taste for a healthful pick-me-up.

Make This Recipe With

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Cucumber Green Apple Juice

Cucumber green apple detox juice in glass and cucumber, green apple, lemon, and spinach on table

Cucumber Green Apple Juice

This Cucumber Green Apple Juice is a hydrating and cleansing blend of cucumber, green apples, zesty lemon, and fresh spinach that will invigorate your senses and boost your well-being. For more detox juice recipes, juice cleanse recipes, or other delicious juice recipes such as pear juice, peach juice, and strawberry juice, view more.

#healthy #detox #diet

Ingredients

  • 1 large cucumber
  • 4 green apples
  • 1 lemon
  • 1 handful of spinach

Directions

  1. Wash and cut all the ingredients into suitable pieces.
  2. Juice all the ingredients into the Ventray Masticating Juicers.
  3. Mix the juice thoroughly.
  4. Enjoy the refreshing taste.

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Beetroot Carrot Apple Juice

A glass of healthy beetroot carrot apple detox juice on a wooden table surrounded by beetroot, carrot, apple and ginger

Beetroot Carrot Apple Juice

This vibrant Beetroot Carrot Apple Juice is a popular detox juice that combines the earthy sweetness of beetroots, the crispness of carrots, the tartness of apples, and a hint of ginger for a refreshing and nutrient-packed drink. For more detox juice recipes, juice cleanse recipes, or other delicious juice recipes such as pear juice, peach juice, and strawberry juice, view more.

#healthy #detox #diet

Ingredients

  • 4 beetroots
  • 5 carrots
  • 3 apples
  • 1 thumb of ginger

Directions

  1. Wash, peel (if desired), and chop all the ingredients.
  2. Feed all the ingredients through your Ventray Masticating Juicers.
  3. Stir the juice well.
  4. Serve.

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Cucumber Pineapple Juice

Cucumber Pineapple Juice

Cucumber Pineapple Juice

This amazing combination of cucumber and pineapple not only provides a burst of flavor but also offers numerous health benefits.

Ingredients

• 1 Pineapple
• 1 Cucumber

Directions

1. Wash, peel and cut the cucumber into small pieces.

2. Peel and cut the pineapple into chunks.

3. Juice the cucumber and pineapple in Ventray Masticating Juicer.

4. Enjoy!

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Cucumber Kale Ginger Juice

Cucumber Kale Ginger Juice

Cucumber Kale Ginger Juice

Packed with vitamins, minerals, and antioxidants, this vibrant green juice is not only delicious but also a powerful elixir for your overall well-being.

Ingredients

• 2 Kale

 1 Cucumber

 1/4 Lemon

 1 Turmeric root

 60g Ginger root

Directions

1. Wash and chop all ingredients into small pieces. 

2. Place all ingredients into Ventray Masticating Juicer and juice.

3. Enjoy!

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