Avocado Spread

Super easy and healthy, this makes a great base for egg sandwich or salmon sandwich.
#Dip #Snack


  • 1 ripe avocado peeled and cored
  • 1 tbsp lemon juice
  • 1 tsp coconut oil
  • ¼ tsp garlic powder
  • 1 tsp cilantro
  • salt to taste


  1. Add all ingredients into Ventray blender, secure lid
  2. Blend using speed 3 for 2-3 minutes or until well mixed.

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